At Psyche Central, our mission is to help people live happier and more fulfilling lives. We know that life isn’t always easy. Everyone goes through difficult times and experiences that can leave them feeling hurt or troubled. These painful experiences shape how we think, feel, and behave as we grow older. The wounds from our past can continue to affect us, as well as the people around us, even our own children and future generations.
Our focus is to help heal those deep hurts so you can make healthier choices in life. We are not doctors who give medical treatments. Instead, we care about your mind – both the conscious part you are aware of and the unconscious part that influences many of your thoughts and decisions without you realizing it. We want to help “re-program” your unconscious mind so it can better guide you towards positive decisions and behaviors.
Here are the main services we provide:
- Understanding Your Personality
- Our friendly experts will have a conversation with you to learn about your personality type based on respected systems like MBTI (Myers-Briggs Type Indicator) and Enneagram.
- MBTI categorizes personalities into 16 different types based on 4 dichotomies: extraversion vs. introversion, sensing vs. intuition, thinking vs. feeling, and judging vs. perceiving.
- The Enneagram identifies 9 interconnected personality types, each with their own motivations, fears, and patterns.
- We’ll explore your childhood memories, core values, and how you tend to make decisions as an adult to determine your unique type.
- Knowing your personality type can help you understand yourself better, improve your relationships, and become a happier, healthier you.
- Relationship Help
- You can talk to our experts about any problems or issues you’re having in your relationships with family, friends, or romantic partners.
- Our experts will help you understand attachment styles that may be impacting your relationships and provide guidance to build secure attachments.
- We’ll listen carefully and offer caring advice to help strengthen your relationships, or guidance on how to end relationships in a healthy way if necessary.
- Workplace Challenges
- We’re here to listen if you’re struggling with difficult situations, coworkers, or feelings at your job that may be impacting your mental health.
- Our experts can help you understand reasons behind your workplace challenges that may be connected to your thoughts, emotions or past experiences.
- We’ll advise you on positive ways to cope with these situations and communicate better with colleagues who may also be struggling.
- Islamic Psychology Guidance
- For our Muslim brothers and sisters, we have experts who understand your unique cultural and spiritual perspectives.
- Rather than just looking at chemistry or past traumas, our Islamic psychologists know that spiritual health and one’s connection with the Creator plays a vital role in overall well-being.
- Rooted in the teachings of renowned Islamic scholars like Al-Balkhi, Ibn Sina (Avicenna), and Al-Ghazali, whose pioneering work was often misattributed in Western academia, our experts can provide culturally-sensitive counseling to help you find peace and purpose.
- We offer separate services tailored for Muslim men and women to discuss personal identity issues, marital concerns, or work-related challenges through an Islamic lens.
- For men, our experts address unique struggles and responsibilities in their role as husbands, fathers, and providers.
- For women, we provide a safe space to explore feminine perspectives on self-growth, marital dynamics, and navigating work-life balance.
At Psyche Central, we truly care about your whole self – mind, body and spirit. Our caring experts will listen without judgment and share wisdom to help you overcome obstacles, heal from past hurts, and live your best life possible.
If you’re ready to start your journey towards personal growth and well-being, reach out to us today to book a session with one of our compassionate experts. We’re here to listen and provide guidance tailored to your unique needs.
Contact us now to take the first step.